For everyone. No matter where you are.

Check out my Youtube Channel for free therapy tips and techniques you can do from home. 

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San Luis Obispo County

Suicide, mental health emergency, or resources: Call this free hotline any day, 24/7, 365 days a year for help (800)-783-0607
Family resources: The Link www.linkslo.org  or call (805) 466-5404 
Sexual assault and domestic violence: RISE www.riseslo.org  855-886-RISE (7473) toll free 24-hour crisis line

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Guam

Suicide prevention line 1-800-273-TALK (8255)
Guam Behavioral Health and Wellness Center​   https://gbhwc.guam.gov/services   671-647-8833